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What can I do to not feel anxiety in the face of terrorism

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What can I do to not feel anxiety in the face of terrorism

Q: What can I do to not feel anxiety in the face of terrorism?

Sri Sri Ravi Shankar:

The news of so many incidences of violence happening again and again should not make us numb. This is important. We tend to become numb toward these violent incidents that happen around us. We should be cautious; we should keep our sensitivity.
Keeping the sensitivity does not mean you get swayed away by it. When you feel you’re getting carried away, affected very heavily, remember there is a power much bigger than you and everyone else, that is in charge. There is a great power in the universe, that has maintained this universe from billions of years. Have faith in that power. It will take care. Not by your doing something, is anything going to happen. The faith in a greater power in control can relieve you of your anxiety.

Now, that does not mean you become inactive and do nothing about it, saying, “Oh everything is done by a greater power, why should I do anything at all?”
That type of irresponsibility is also no good. We need to take a middle path. Not saying, “Everything is being taken care of, I don’t need to do anything,” or getting anxious about how things are happening, of which you are not in control.
Your anxiety is because you’re not in control. If you’re in control, you won’t be anxious. And you can’t control everything. That’s why you must remember there’s a higher power that is taking care of things.

When you see the Divine in yourself, you will see the Divine in everyone.

Gurudev Sri Sri Ravi Shankar

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